Programme in English: Culture Shock and How to Deal with It

Moving to a different country, or even continent, comes with a lot of life changes. Starting over in an unfamiliar environment can be challenging, and feelings can range from positive excitement to slight annoyance over missing familiar things to feeling uprooted or isolated - but you are not alone. Such feelings are quite common and a period of cultural adaptation is a normal process. In this workshop, you will learn more about cross-cultural-adjustment. Together, in a safe group setting, we will explore possible difficulties and ways of overcoming them.